OK so last week did not go well. But gonna keep quitting till i quit! But it's too many times now, and swore i would quit in January so i'm running out of time
Feel so embarrassed to be posting AGAIN on day one, but hoping the public humiliation will keep me on track.
Right off to read lots of posts to get the right mindset, then smoke my last ciggie. I CAN do this, just need to remember ANY thoughts of wanting to smoke are just nicodemon - NOT me.