Hi everyone
Since failing my last quit at Christmas, I think I've been smoking more than ever and I feel terrible. I've GOT to stop. GOT to. I walked up a hill yesterday and it hurt and I'm 47!! What am I going to feel like in another 5 years?
I smoke for all the usual reasons. The main one I think is boredom, which is a depressing statement about my life!!
Anyway I have tobacco to last 'til the end of June. My birthday is 5th of July. I am going to try after that.
I do not want to take Champix again as it made me feel odd (odder than usual), but is that a price worth paying?
or should I just try NRT, which I've never done.
I need help!
Thanks for listening. I look at this forum all the time, it's inspiring.
Love
LizzieX
Hi Lizzie
sorry to read your struggling but the fact you have made a plan to stop once your baccy runs out and its your birthday coming up is good
having some goals is always a bonus
forget about past quits and just concentrate on this one
taking one day at a time is best and try thinking positive thoughts look up some phrases and read them every day will help as well
onwards and upwards is the way to go
regards
Carol