My names is James and today I am going to stop smoking! I've been smoking since I was about 14 i'm now 30. I never was a big smoker (max 10 a day) until about 3 months ago when I moved to Mozambique and the cigarettes are 80p a packet and so Ive been like a chimney! and to be honest I think its done me a favour because i'm actually sick of smoking. The turning point on saturday afternoon watching a couple of football games and I smoked 15 cigarettes in about 6 hours!! I thought this isn't good.
So today i'm stopping and i'm ready (I think) I am Ex Navy and was on the submarines, I used to do 100 day patrols of no smoking with absolutely no problems whatsoever so I know I can do this.
Only Issue the guys I stay with here are big smokers and we live and work together pretty much 24/7 so Im going to have to let the know I suppose so they don't rub it in my face!
Anyway Great forum and I look forward to updating with regular posts on progress!