hI EVERYONE, i AM A NEW MEMBER AND HAD MY LAST SMOKE AT ABOUT 10.30 THIS MORNING. HOPE i WILL BE ABLE TO SUCCEED IN QUITTING THIS TIME, THIS IS MY 10TH ATTEMPT AND IT IS TIME i KNOCKED IT ON THE HEAD.
New member: hI EVERYONE, i AM A NEW MEMBER... - No Smoking Day
New member
Hi Thelma and welcome to the forum!
I'm almost at four weeks and I cannot begin to tell you just how helpful this place has been for me. Have a look around, there is so much good stuff to read here. And don't be afraid to ask questions - however trivial you think it may be. There will be someone here who can help!
Good luck!
Hi Thelma, well done on deciding to quit one of the best things you could do for your health. You will find there is lots of support on the forum.
have you decided on what you are going to use to help you on your quit or are you going cold turkey ?. You will find lots of help and advice on what you decide to use. So a big welcome from me to the forum.
Joan x
Welcome Thelma - and congratulations on starting your quit!
There are loads of experiences on this forum that you can draw from for support.
Just keep on with it - it was the best thing I have EVER done. It's not easy - but you've got loads of support and help here.
Lots of luck!
Fellie
Welcome Thelma and congratulations on your quit
going cold turkey
thankyou every one for you support, I have decided to go cold turkey as I have tried all the other theropies in the past.
Hi Thelma, I was like you started umpteen quits, tried everything patches hypnosis acupuncture. This time I am doing it cold turkey, I have been the best I have ever been on a quit, once you get over the first few days it does get easier.
Joan x
Hi Thelma, welcome to the forum and congratulations on deciding to quit. There are so many positives to quitting and as the other posters have said plenty of support and advice on here to help you. Lots to think about. Have you thought what you will treat yourself to with the money you will save?
Welcome Thelma. You've come to the right place. Day 2 tomorrow. Its gonna be a breeze
well done you!!!
Hi Thelma,
at first you are counting the hours, then the days, then the months until you are free, it is only then you realise it was absolutely worth it.
so good luck. x