I hope you are all doing well, I don't post much but I like to read this forum sometimes for support, I feel compelled to share my experience this week, here goes!
I haven't had a cigarette for 13 weeks and 6 days and I have been using NRT to aid my quit, I had weaned myself down to the 10 mg patches and felt fairly confident that I could go without. I took my last patch off on monday gone and the withdrawl was horrendous, I felt awful, anxious, jumpy etc, now I'm usually a hard faced cow but this was something else! Alas I have not had a fag but have had a go of the inhalator and a piece of nicotine chewy, and felt loads better, can anyone give me any advice as I don't know what to do now.
Many thanks, lightbulb