nsd_user663_1654

hi

Good on you for going back after the quit train. In my opinoin I would skip the morning cig. You should be clear in three days!

Godd luck

nsd_user663_1704

Welcome

Hello (play that funky music! ) Whiteboy,

Ooooh 12 cigs and a patch >_< no wonder death was on the horizon!

I think that was a little like panic buying food for a holocaust!

Hope you've quit now if not may I also advise as grinster said! Don't smoke on waking day 1 just go with your patch

Remember to keep busy x x

Good luck, keep us posted x x

nsd_user663_1920

Hello (play that funky music! ) Whiteboy,

Ooooh 12 cigs and a patch >_< no wonder death was on the horizon!

I think that was a little like panic buying food for a holocaust!

Hope you've quit now if not may I also advise as grinster said! Don't smoke on waking day 1 just go with your patch

Remember to keep busy x x

Good luck, keep us posted x x

Thanks its been 13hrs now still with patch on feel a bit stressed out now but hell i want to get back to normal so i will plod on

nsd_user663_1830

Hi Whiteboy

Good to see you - that was some fags and a patch - I found the patch made me feel sick on it's own for a few days!!! Hope you're feeling O.K. - I must admit when I quit I had my last fag first thing in the morning (when all my urges were strongest and I used to think forget NRT I need a fag!!) and put my patch on after that - seven weeks now which is a major acheivement for me....I mean you're a past master at this game!!

The motto on here is whatever works for you...we're here to support each other...ahhh:eek:

LoopyXX

nsd_user663_1920

Hi Whiteboy

Good to see you - that was some fags and a patch - I found the patch made me feel sick on it's own for a few days!!! Hope you're feeling O.K. - I must admit when I quit I had my last fag first thing in the morning (when all my urges were strongest and I used to think forget NRT I need a fag!!) and put my patch on after that - seven weeks now which is a major acheivement for me....I mean you're a past master at this game!!

The motto on here is whatever works for you...we're here to support each other...ahhh:eek:

LoopyXX

Thanks

Well its now 15 hrs in now feel ok so i will post in 2days in the morning

nsd_user663_1704

look forward to your day 2 post x x

Sleep well and breathe easy

nsd_user663_1707

you're only teasing yourself by having that one on the morning, and putting nicotine in your body at the start of the day via a fag is not a good idea cus you'll then just crave a fag all day.

....even more so.