Well don't know why i did this but a quit my 25 per day habbit over 3 years ago, shit happens lit a fag up in feb thinking i was in control little did i know i was not.........
Need to get of the fags again so decided to quit again with the patches
Had 12 fags and then stuck the patch on 30 mins later thought i was going to pass out ripped the patch off (god i felt ill as):eek:
So i thought i would sign up as i will have a fag in the moring then thats it for me will place a patch on at about 10.00 am and see how i go .....
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nsd_user663_1920
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Good to see you - that was some fags and a patch - I found the patch made me feel sick on it's own for a few days!!! Hope you're feeling O.K. - I must admit when I quit I had my last fag first thing in the morning (when all my urges were strongest and I used to think forget NRT I need a fag!!) and put my patch on after that - seven weeks now which is a major acheivement for me....I mean you're a past master at this game!!
The motto on here is whatever works for you...we're here to support each other...ahhh:eek:
Good to see you - that was some fags and a patch - I found the patch made me feel sick on it's own for a few days!!! Hope you're feeling O.K. - I must admit when I quit I had my last fag first thing in the morning (when all my urges were strongest and I used to think forget NRT I need a fag!!) and put my patch on after that - seven weeks now which is a major acheivement for me....I mean you're a past master at this game!!
The motto on here is whatever works for you...we're here to support each other...ahhh:eek:
LoopyXX
Thanks
Well its now 15 hrs in now feel ok so i will post in 2days in the morning
you're only teasing yourself by having that one on the morning, and putting nicotine in your body at the start of the day via a fag is not a good idea cus you'll then just crave a fag all day.
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