No Smoking Day
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week 3 -aaaargh!

Just beginning week 3 and it's all been hunky dory until now. Using patches so it's been quite easy so far, but last night and the night before I couldn't sleep, and I can feel another sleepless night coming on... I feel soooo tired, and also I feel like I need a fag. But I ain't guna have one. Is anyone else feeling the same? (I also feel like I might cry at any minute).

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Hang in there Poppy the sleeplessness is part of the deal it will balance out just be patient it gets loads better.if you drink coffee rember that when u quit smoking its twice as strong i read it somewhere and had first hand experience of it. all in all lots of weird changes are coming your way but its all for the best honestly.

Mashx

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Ta

thanks mash, those links are really good, i especially like the woolfmang one!

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