Well, I just realised my Sig says quit 8th Feb 2009. That makes it three years today! Am never going to be cool enough to state I don't think of smokes for weeks on end. Having a smoker for a husband means they are always near to mind, but I think in a 'thank god I got out of that hellish life', rather than 'I want/must/need to smoke'. I raise a glass in celebration to my special cjm who quit one year yesterday after a tough battle the previous couple years trying to do it. Take inspiration from that. She fought and won. A special glass to my lovely Davo and a few more to those who.saw me through my quit. By god, it CAN be done!