Hi All, here again! Having a difficult week with my moods but i still dont want to smoke (and im on Day 25). I haven't actually had the cravings yet (if they are to come) to send me thinking about whether to buy smokes or not, so that has to be good.
I have no lozenges left but have the mist. I have to date been using the mist first thing in the morning as the lozeneges take too long first thing to use and i like to have my brekkie first thing lol I also used the mist last saturday when i was out drinking and this worked.
Just wondering if this is a good idea or not, i found i was having about 10 lozenges a day and kept putting off the day i start to wean myself off them hence the reason i have decided to try the mist now as my only nrt. Any suggestions/comments welcomed. I really want to quit for good and happy to prolonge the nrt if it keeps me smoke free long term.