This forum is really helping me out so much!
I am on day 4 and am using patches and the inhaler for when I have a strong craving (first thing in the morning and after my evening meal). I am feeling very determined this time but am worried that I should not be using 2 forms of NRT. Does anyone think I should stick to one NRT or is it fine to carry on as I am?
I am 38 and have smoked 15-20 per day since I was 15 and have really had enough of being a smoker. I hate it and always felt ashamed of smoking. Only my close friends and family even knew I smoked. I was a closet smoker but am sure people knew because I now realise how horrible it smells even with mints, perfume etc.
My reasons for stopping are probably similar to most. I want a long and healthy life. I want to be at my childrens weddings. Money etc etc. I could go on and on (as you can probably tell from the length of my post lol)