Weeell, after surviving a horrifying time over the Christmas and New Year period I did cave in to an old smoking trigger for me. Train journey home too long, too tired, too angry, too drunk, probably too hungry as well. Not that I intend any of that to be an excuse, but I was surprised that I caved in after coping with the really bad times. Complacency maybe? Could be.
So today is a new day and I stubbed out my last fag at 8.14am this morning. Luckily I only smoked for nine-ish days after being quit for a month so am hoping that withdrawals will not be as bad as if I had been smoking again for ages.
I can't use Champix at the moment as I had been on them for too long and I was starting to feel so ill I thought I had a life-threatening illness :rolleyes:. And I daren't risk cold turkey as I get too violent lol :o. But I did still have 4 stage 2 patches and a few inhalator cartridges lying around from a previous attempt, so I've decided to use those and then erm, well, I'm not sure after that :D. Maybe I will spend the rest of my life bouncing backwards and forwards between day 1 and month 2 but I WILL NOT QUIT quitting and hopefully one day my quit will stick and last for more than 50 days or a month!!
Belated Happy New Year all,