I spent Sunday lunchtime with a smoker. We sat outside so he could smoke. It was interesting to watch and I had NO desire to do it myself.
I watched him roll a fag, light it, inhale (can really imagine this bit) suck on it, a bit desperate and then after a few minutes put it out.
Its really helpful to me to put smoking in its place, see it how it really is.
We don't NEED this.
I enjoyed spending time with my friend, I had a few glasses of wine which was lovely and I didn't need to smoke to make it perfect!!
We CAN do it!!
If you can bear it watch a smoker, do it..its good for you!