Finding it Hard Today.

[nsd_user663_36225]

Yesterday and today is harder than I expected, also found a full cig in the drawers of my kitchen, threw it away about an hour ago in the bin, just cooked natural soup for the older kids and myself, it just a phase I guess, tryin hard to keep cool and be positive around my children.

[nsd_user663_35121]

Sorry to hear you're having a bad day.

See it just like that..it is just ONE bad day (like mine yesterday).

Remember your reasons for quitting, keep busy, and congratulate yourself for getting so far.

You WILL get through today and tomorrow will be a whole lot better.

Take care

LizzieX

[nsd_user663_33894]

I'm sorry you're having such a bad time, just remember you can get through it, hour by hour if you need to.

One thing I will say - if you can put something slightly soggy and horrible in your bin, on top of the cig you found, please do - otherwise you might get tempted (I've heard of people doing worse when a crave hits).

You're doing so well to get this far

[nsd_user663_36225]

Sorry to hear you're having a bad day.

See it just like that..it is just ONE bad day (like mine yesterday).

Remember your reasons for quitting, keep busy, and congratulate yourself for getting so far.

You WILL get through today and tomorrow will be a whole lot better.

Take care

LizzieX

Thank you for your support, one love.

[nsd_user663_36225]

I'm sorry you're having such a bad time, just remember you can get through it, hour by hour if you need to.

One thing I will say - if you can put something slightly soggy and horrible in your bin, on top of the cig you found, please do - otherwise you might get tempted (I've heard of people doing worse when a crave hits).

You're doing so well to get this far

LOL, I did put something soggy on it, your so right it put me off and still I stand strong, one love.