Finding it Hard Today.: Yesterday and today... - No Smoking Day

No Smoking Day

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Finding it Hard Today.

nsd_user663_36225 profile image
4 Replies

Yesterday and today is harder than I expected, also found a full cig in the drawers of my kitchen, threw it away about an hour ago in the bin, just cooked natural soup for the older kids and myself, it just a phase I guess, tryin hard to keep cool and be positive around my children.

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nsd_user663_36225 profile image
nsd_user663_36225
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4 Replies
nsd_user663_35121 profile image
nsd_user663_35121

Sorry to hear you're having a bad day.

See it just like that..it is just ONE bad day (like mine yesterday).

Remember your reasons for quitting, keep busy, and congratulate yourself for getting so far.

You WILL get through today and tomorrow will be a whole lot better.

Take care

LizzieX

nsd_user663_33894 profile image
nsd_user663_33894

I'm sorry you're having such a bad time, just remember you can get through it, hour by hour if you need to.

One thing I will say - if you can put something slightly soggy and horrible in your bin, on top of the cig you found, please do - otherwise you might get tempted (I've heard of people doing worse when a crave hits).

You're doing so well to get this far :)

nsd_user663_36225 profile image
nsd_user663_36225

Sorry to hear you're having a bad day.

See it just like that..it is just ONE bad day (like mine yesterday).

Remember your reasons for quitting, keep busy, and congratulate yourself for getting so far.

You WILL get through today and tomorrow will be a whole lot better.

Take care

LizzieX

Thank you for your support, one love.

nsd_user663_36225 profile image
nsd_user663_36225

I'm sorry you're having such a bad time, just remember you can get through it, hour by hour if you need to.

One thing I will say - if you can put something slightly soggy and horrible in your bin, on top of the cig you found, please do - otherwise you might get tempted (I've heard of people doing worse when a crave hits).

You're doing so well to get this far :)

LOL, I did put something soggy on it, your so right it put me off and still I stand strong, one love.

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