Good morning all,
I haven't posted for a week, so thought I would post a little update.
Things have been great and at this stage I am feeling very strong, I very rarely consider smoking or even have cravings and I must say I have had a very stressful 7 days and this would usually be the time I would reach for my trusted cigarettes.
I've found by reading as much as possible about other people’s experiences has helped my know what to expect, this forum has really helped me.
Keep it up everyone, it is well and truly worth it.
Thanks for listening,