hi there everyone, just completed our 1st day of not smoking,feel great but me and the OH before was so tempted to go and get some lol we both couldnt believe how are life is controlled by this one little thing, absolutley hate smoking i keep saying to myself but then out of nowhere a craving kicks in and its a battle of the mind. so proud of r selves just wondering what 2morrow will bring. thinking positive my mind is set. any advice or learning to controll cravings would be much appreciated thanks
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