Seriously though - you can. Just keep taking it one day at a time. Just keep making that choice not to smoke today, and let the rest take care of itself. Before you know it you'll have such an established quit and you'll feel great.
Seriously though - you can. Just keep taking it one day at a time. Just keep making that choice not to smoke today, and let the rest take care of itself. Before you know it you'll have such an established quit and you'll feel great.
Never heard of 5HTP. What's that?
Welcome to the site.
H x
Thanks!
I had a temper tantrum last night after my first alcoholic drink since quitting, but doing ok again today. Tomorrow night will be the test (a party!).
5HTP is a heath supplement you can buy from Holland + Barrett, its basically a serotonin enhancer, meant to be good for quitting smoking (helps with the depression and irritability) I was recommended it by a friend. I start it tonight so I shall see how I get on.
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