Hello quitters.....

[nsd_user663_30951]

Hi all,

Have been checking out forum and reading posts since my quit 13days ago cold turkey and decided to join. yesterday was a real bad day, i was crabby and ate a ton of sweets and nearly scored some fags, today i have been much better but i still aint right, i miss the whole thing about smoking , maybe i will make it but am not sure but i will try my hardest.

good luck everybody

[nsd_user663_20591]

WELCOME!!

IT IS VERY DIFFICULT IN THE BEGINING BUT IT DOES GET EASIER.

JUST TAKE IT AN HOUR AT A TIME FOR NOW...NO LOOKING LONGTERM..AS IT MAY BE A LITTLE SCARY!!:eek:

WE HAVE ALL BEEN THERE AND KNOW HOW YOU FEEL!!..BE KIND TO YOURSELF AND RELAX..DO SOMETHING YOU REALLY ENJOY(NOT SMOKING:rolleyes AND CONGRATS ON CHOOSING LIFE.

[nsd_user663_14771]

hi gizalight,

congratulations on getting so far, and welcome!

on my last quit attempt i used to miss smoking a lot, but this time i read alan carrs 'easy way' and it really has made a difference to that part of the quit, he shows you that you don't really miss it at all, not quite sure just how he does that but would recommend it to you,

anyway best of luck and stay strong!

[nsd_user663_20558]

I totally felt like that. I really sympathise. It does get better and better the longer you stick with the quit though. Feed the addiction just once and you'll be back to square one again, don't go there!!!

Well done for getting this far. One day at a time. Keep going!

H x

[nsd_user663_31076]

Hello

Please be stuck to your right path and don't be upset you are doing good job don't accelerate other way.Good luck