Todays been a bit hit and miss, I keep getting mood swings from feeling wound up to feeling great.
The weather's been nice here in Manchester which usually makes it harder for me, but it's not been bothering me over the last few days at all.
This quit seems to be flying too, I can't believe I'm on day 5 already. Feels so good. The patches seem to be doing there job, I've not had any major craves since I quit. I'm going to do the full course of the patches, 8 weeks on step 1 then 2 weeks each for steps 2 and 3.
I'm still really determind not to smoke so hopefully this may be the 1 for me