Good luck Gordon Afew poeple on here used his book.
If it works for you then you stick with it. I for one don't mind how poeple quit as long as they quit. and you seem to be doing realy well.
so keep up the good work you doing great
Not smoked for: 0Y 10W 1D 21H 16M not smoked: 2875 Cigarettes. Saving me £ 690.11. I will now live longer by: 0Y 1W 2D 14H 2M. I Quit on the:. 16 August 2007 23:30:00. Download This Quitmeter free from stayfagfree.com
To be honest the physical stuff from withdrawl is pretty shitty.Headches dizzyness,cough sinus pain.but mentally it's cool.For some reason I have no desire to smoke.
I read the Alan Carr book too and having had one recent failed quit at 52 days I must admit I did not feel the relief and happiness he spoke of. However this quit - I am understanding what he means now and that gives the drive to carry on.
Day eight now.Felt totally shitty today and really missed them.Allen Carr me bollix were my feelings but really it was my brainwashed mind trying to coax me back.
Ha, thats familiar. I read Allen Carr and ended up quitting "by accident" too. Have to say, it hasn't been as easy as he said it would be, and certainly not enjoyable. but his theories are bang on, and if he can make two confirmed smokers want to quit then well done him!
Ha, thats familiar. I read Allen Carr and ended up quitting "by accident" too. Have to say, it hasn't been as easy as he said it would be, and certainly not enjoyable. but his theories are bang on, and if he can make two confirmed smokers want to quit then well done him!
You give me faith, nice one fella.
Funnily enough I did exactly the same thing. I read his book sort of online while pretending to work one Friday. By the end of the day I was effectively a non-smoker. That was a fortnight ago and apart from disturbed sleep pattens that first weekend I've been comfortable with the whole thing. The mental switching-on of the light bulb regarding my addiction was astounding. I've deliberately left my last 19 fags in the glovebox as a testimony to 25 years of kidding myself that I was in control.
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