Well,As Day 12 arrives....little to report other than the quit is going to plan.The craves whether physical or mental or WHATEVER!!!!!....come and go.Funnily enough got an EARLY morning crave or two today and afternoon one or two-But kept my resolve 100%...again the evening is so easy.So give or take an hour Day 11 is done and dusted.Not a puff(GUARANTEED) for nearly a fortnight now.But still these early days are not a breeze but I am happy to have quit COLD TURKEY.I am happy to have quit full stop!!!!!..Must remember never to have another puff!!!!One other thing to add today...i remember a little before this quit I was finding the taste of cigarettes revolting and couldn't find a brand I liked the taste of.Thanks everyone for your kind support-It is greatly appreciated...as is this forum.douglas(j)
Day 12(give or take an hour): Well,As Day 1... - No Smoking Day
Day 12(give or take an hour)
Good news Mr punch
you sound so determined from your post, so lovely to read, well done my ikkle quit buddy
Going Into day 13 tomorrow! thank god its not a friday hey
The good witch and the night owl-a good team!!!!....Cant wait to join you for the Week 3 forum.No it wont be on Friday 13th!!!!
Hahaha, too many signs are going our way I think ....off casting some sleep spells now ........Take it easy tomorrow Mr P
Please could you add me to the June Quitters.
Please could you add me to the June quitters group,kitkat-much appreciated.
Im not in a june quit group? ...i was in an old one ages ago! but not this time, dont want to jinx myself...if someone else created one, i would join
This quit is causing too much excitement.
I must calm down:D:D....now wheres my favourite quit smoking video....youtube.com/watch?v=cmIR48h...
OK- Half way through day 12 and know I wont be smoking today.Slept well and not experiencing any craves.Will report back for DAY 13.My aim now is to arrive in the WEEK 3 forum and then see myself posting in the MONTH forum.But still one day at a time.
OK- Half way through day 12 and know I wont be smoking today.Slept well and not experiencing any craves.Will report back for DAY 13.My aim now is to arrive in the WEEK 3 forum and then see myself posting in the MONTH forum.But still one day at a time.
Nice one Douglas, the days are just falling away aren't they?
Keep it up, all my June buddies, I'm keeping a close eye on you all
Well done Douglas. Just out of curiosity how do you know the difference between a crave and thinking about cigarettes. On previous quits I have thought about them all day/night so never really knew when I craved. Would be good to hear how you define a "thought" and a "crave" just so I can tell the difference in the future
Hey Karri
In my head the difference is that a crave is more a physical feeling, somewhere in my stomach, a bit like hunger but really strong, and it comes in gradually, builds up and then dies down like a wave, hope that makes sense
Hi Karri,yes Jordans hit in on the nail.....I sometimes grind my teeth for a few moments...Its fleeting...It soon passes.....Its the nicotine monster gasping for breath as it slowly dies.At these times I say to myself -So Happy To Be A Nonsmoker.To hell with the craves....Its worth a bit/fair bit of discomfort at times to beat this dreadful addiction.What I must always remember from my last quit is how one puff weeks or months down the line will be FATAL.Finally I must say(and not everyone is the same) I'm now feeling like a NONSMOKER again at this (near) 2 week marker.....and that feels great.Really Great.
Fab news!!!!
Well done hugely!
Tis tricky at times and a huge pat on the back is well deserved!!!