Well I have got through lunch...

[nsd_user663_29745]

Usually go home and smoke atleast 3 in 20mins, sometimes 4, but today I had some soup and a yogurt instead, and so far not needed the inhalator

[nsd_user663_20591]

that is sooooo great!! keep it going!

[nsd_user663_29745]

Thankyou... had a little crave a few mins ago mind...thinking about having a cigarette after work :rolleyes: but NO!!! lol

magda x

i'm gonna bore you all over the next few weeks :eek:

[nsd_user663_20591]

you are not boring us..we have all been there and completly understand what you are going through..anytime you need to post!!

[nsd_user663_29745]

Cant believe it's been nearly day 1 over already and I've saved over a fiver :eek:

Suuuuuuppppeeeerrrrrrbbbbbb

[nsd_user663_20591]

well done!:cool:

[nsd_user663_4625]

Yay, good for you Magda. Just think of all that lovely money you have saved if it helps you keep going

I have had an almost toughie today. Been out for the day and SO wanted on a few occasions to ask my hubby for a ciggie :mad: I didn't though I am glad to say but my biggest test so far in week one.

Gaynor x

[nsd_user663_4991]

Hang in there Magda ....it will get a lot easier after the first 3 days

You can do this

Trev x