day one again

[nsd_user663_24115]

bought some patches , stuck one on flushed my tobacco down the loo. been qut now for 8 mins, dead easy so far. CAN BELEIVE IM HERE AGAIN MASHX

[nsd_user663_27261]

'been quit now for 8 mins, dead easy so far.'

Keep going LOL.

Seriously, 8 mins will soon be 8 hours and then 8 days.........

[nsd_user663_26699]

Mash,

Good to see you have the courage to start over again so quickly.

Hang in there, and good luck!

Alex.

[nsd_user663_24115]

feeling like an idiot

8 mins went to an hour and i thought f*** it chainsmoked all day .ash everywhere lighter disappearing fingers burning when on the phone. couldnt contemplate doing anything without one. now i feel as bad as i used to feel when smoking was at its worst. i ask myself whats it doing for me?the answer is a total blank.... so once again iv binned the last of my tobbacco, about 5 cigs worth. and decided to try again. iv been here before in this should i stay or should i go place. ummin and arrrin. i always think maybe the next cig will be the one. you know the one that really does it for you. it never has never will. the fantasy is better. I KNOW that once iv got through the first day im in the quit, no longer thinking about it but in it. its the letting go bit and daring to do it that i struggle with. but hey iv done it before so im doing it again making a new habit of quitting. i feel like a bit of a bottom of the class quitter, surrounded by quitters with a levels and degrees. well weve all got to start somewhere:cool: Mashx ps thanks for all your support folks im more settled about my friend now and know that smoking doesnt help. cheers.

[nsd_user663_24115]

9 hrs and counting

my last cigarette was 9 hrs ago. my quit meter says iv not had 11 cigarettes in that time. I love seeing my success in writing it makes me feel like a superstar. cant recall it being difficult so far. feel like im on my way again. hope ur doin alright Karri.

Mashx

[bbbreezy]

Mash,

Hope you are doing well; I wish you every success with your quit; aahhh, those first few hours...days... truthfully, they suck, as you well know, but its all worthwhile in the end.

Courage

Jen