I have an announcement to make. Even though saying this feels like I'm having an out-of-body experience, today marks my inauguration to my SECOND WEEK OF NO PUFF-PUFFS! Aaaaargh. Can hardly believe it.
Dare I say it, something in me feels like it's slowly (and I do mean s-l-o-w-l-y) becoming a habit to NOT smoke (que?). Sure, this feeling weighs no more than a nanu-gram but it's a damn fine feeling to have.
No worries though - I'm not being complacent. At the same time, I can also feel the pull of the very wingey 'oh, just one won't hurt', etc. Such a wingey voice, that one! And there are lots of associations with having a puff that I encounter every day.
But I'm still marvelling that I've managed 8 days. I swear I couldn't manage 1 hour, or even fending off one tempting thought. I'm getting lots of practice now at fending off these thoughts on a regular basis!
Thank you sooooooooooooo much freesmileys.org/smileys/smi...
TEAM WORK! For which I'm reeeeally grateful