Had a very busy weekend so I didnt get chance to update thread 4-7 but Ive got through the first week smoke free and Im on day 8 today, still cold turkey. Very pleased with myself but theres still a long way to go.
Im sleeping loads better and feel like I have a lot more energy. Dont get as many cravings as I did but I still get a few so just have to fight through each one. Hope I can get through another week!
Good luck to all.