Tofay is my 11th day of not smoking. it has been so bloody hard. i didn,t go out for 3 days and i,m still not sleeping til 5am in the morning!. i,m on 24/21mg patches which i now take off at 6pm and put a new one on when i get up!:rolleyes:. i'm in love with my nicotine inhaler thou. I have given up before but its never been this hard. i don,t have a partner to support me or friends but never mind, i'm just taking eash day as it comes.
good luck too us all. x:cool: