Not that you've noticed, probably, but I've been taking a bit of a forum sabbatical to see if I would think of smoking less if I wasn't on here all the time.
And it worked for a while. But today and yesterday I just don't know what's come over me - I can think of no particular trigger, but I'm having to struggle so hard with myself not to go and buy a packet of tobacco. My demons are telling me that this quit was never going to be forever, and that it's a question of when I have a fag, not if.
There are so many positives to quitting and I've been doing just fine, only a week off five months quit, and now this tremendous yearning to smoke. WHAT is going on?
I can't remember the last time it was this hard. A couple of months ago, maybe. I think perhaps it's because I've strayed from the NSD fold that I'm suddenly getting weak and pathetic. So I'm scampering back to you all and begging my quit buddies for help. Tell me I'm not alone! How do I stifle this 'when not if' voice?