reasons

[nsd_user663_18026]

my reason was simple really i want to be able to play football with my son when hes older hes 9 now and im 31, we mess about at park and im out of breath in 10 mins, day 8 of quit so far and im feeling alot fitter, jogging cycling and swimming regular and looking foward to that game of footy when i wont be saying thats enough dads outta breath!!

[nsd_user663_17388]

Day 9 today! And well done you. Good reasons too. I'm a similar age and I have to say I feel older than I am because of smoking. Keep it up!!

[nsd_user663_18026]

thanks for reply, good luck on the 18th, you planning ct??

[nsd_user663_16968]

forum.nosmokingday.org.uk/g...

Hi there

Just wanted to say a big well done on day 8, thats great. I also wanted to add a link in for a November quit group that you could join and get extra help and support from others who have quit at the same time as you.

Good luck and keep it up.

[nsd_user663_18026]

cheers jo, ive just signed up to that november group, noel