Just to let everone know Am up today 11 days smoke free ,Yes.
Can't say it has been easy,but not all bad.
Yesterday went for a meal and realized I would be in a hurry to finish just to get outside for a cig.
Also today when on my daily walk I began to speed up towards home, Hang on a minute I though why am I in such of a hurry yes, you have guess for a cig.
Oh course I did not be weid what a hold a habit has over you.
Well good luck to all those who have got this far and are just setting out.
I am pleased with myself,but so easy to have a cig again.