well on day 5 now and am quite proud of myself managed to get through the wknd. Went to the friends 30th there was a lot more smokers than i thought there would be and i somone how managed i was just honest with them and told them what i was doing so i didnt seem rude if i walked off and they were all fine and were quite good at staying away when they were smoking. Dont think i was ever that nice as a smoker although probably was just dont remember. Yesterday wasnt to bad but think the hangover helped with that 1 because i barely got off the sofa all day other than to cook. Still finding cooking hard though cos that was 1 time of day i always went for a cigarette while standing around waiting for pans to boil etc. fingers crossed today isnt to bad because not feeling overly strong today and really dont want to cave into myself
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