My health- i am not getting any younger, and i am now realising that i am at the age that i can get all the horrible diseases caused from smoking
I HATE the fact that a drug can have a hold over me! I have an addictive personality (if they exist), alcoholic and smoker dad (cheers dad), and dont want to live the rest of my life a slave to nicotine.
I dont want to smell and have bad breath (i have only noticed this improvement since i quit!).
Written by
nsd_user663_14114
To view profiles and participate in discussions please or .
i have written a list of my reasons in colourful pens and glitter (lol, i am such a girl!!) and stuck them all over the house!
I was having a really hard morning this morning, craving quite a bit, so took the kids out to the park to play footie...i managed to play with themm for an hour!!!!!!! AN HOUR!!!!!! Normally i cant even manage 10 mins before my chest feel like its going to burst open!
I am feeling so much better now. Really glad that i took the kids to the park when i started to crave.
Someone mentioned to me last night about the fact that i am living the life of a smoker, but without the ciggies, and that i had to change if i wanted to quit for good.
My initial reaction was "but why?"..but i have been thinking about it while playing footie at the park...its true, i have to change and i also think that just by quitting, i am changing naturally!
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.