Day 4 complete! Not too bad but still got a tight chest (not breathing wise) just a feeling and vague butterflies in my stomach. Had this since yesterday evening and all day today. I am managing this though.
Just been reading lots and am beginning to wonder at what point does it start getting easier, I'm beginning to think this battle will last my whole life. When I say easier I mean maybe going a whole day without thinking about fags to start with. Do you ever forget you smoked once? I want it all to go away!!!