I did have a cheeky one last night as I ran out of patches . Better than 10 a day I guess. Thats 39 Cigarettes I've not smoked this week. Quite shocking really. No wonder you feel the benefits so soon.
The greatest thing is, I feel full of energy and the constant worry of smokings health implications is dwindling!
The big test is my day off work tommorow as I'll be sat at home relaxing and resisting the urge to visit the petrol station accross the road from the my flat will be dificult, but I've managed to avoid the god forsaken place so far this week on my way to work, so it should be a doddle!