Not good!!

[nsd_user663_11016]

Not much to say other than proper fed up today....feel rubbish had three whole puffs on a ciggie!!

First puff wasn't nice, second was even worse and the third confirmed that it tasted yucky!!

Guess there is a positive in that negative somewhere!! :confused:

Sorry to drown on.......

Michelle

[nsd_user663_11118]

Sorry to hear you are having such a bad day, you are one day ahead of me so I know how you are feeling. Be proud of yourself that you only took 3 puffs, not sure I would have done...really struggled this afternoon and think I would have had the lot.!! You are doing great and just try and remember how horrid it tasted xx

[nsd_user663_11016]

Thanks you Guys!

It was a little hiccup and it did taste absolutely minging and I did question how I used to actually like it for so long (near on 18 years)!!:confused:

I have disposed of them now so no more temptation around me without having to physically go to the shop.

I didn't know about shaking lil patch I will try that thanks Chrissie :D.

Work is pretty stressful but I only have 2 more student filled days until the 8th June.....nice relaxing half term break.

Claire how you doing? I have found the last couple of days hideous despite todays hiccup.....I never knew i could be quite so moody!!

Well I'm looking forward to hopefully another sunny day tomorrow so i can hang my washing out and enjoy the fresh smell of it when i get in from work.....sad I know but I love it!! :D:D:

[nsd_user663_1658]

Hey michelle

oh no ..so sad for you..i know the feeling,..uve smoked you feel a failure & your trying to pretend it didnt happen.......You know what lets keep pretending...coz you didnt like it ..You decided it tasted yukky ...uve threw away the packet & are now on a happy quit again ....keep going & everyday you must keep fighting ..xxxxx thinking of you .im with you

[nsd_user663_7469]

Hi Babe, Don’t thrash yourself, it’s a little slip that might be the makings of your long term quit, if we could all just STOP never to smoke again this forum would not be necessary would it, we would just put the last cig out and forget it, but unfortunately quitting smoking is not that easy.

You have done so well up to now and I am sure you will now after having a puff and wondering why it didn’t tasted great, you will now hopefully never want another one.

I am sure that you will stay smoke free now, if you get the urge ever again either come on here or go for a walk in the fresh air.

Just one question where did you get the ciggie from ummm think you need to throw them away LOL I have some GV in the house and in the car and for me it works for some it doesn’t so we all have to do what’s right for us as individuals.

Big hugs and XXX to keep you strong

[nsd_user663_9175]

I have some GV in the house and in the car and for me it works for some it doesn’t so we all have to do what’s right for us as individuals.

Jamangie - out of interest whats GV????

[nsd_user663_11016]

The BBQ Test!!

Thanks guys......I have tried not to dwell on my mis hap to much.....i had a really good day yesterday. Today is going to be a test of my will power......sunshine, BBQ and booze!! Along with the rest of you i expect....... Well i hope everybody enjoys the sunshine and doesn't give in to temptation.

Have fun guys

Michelle :):)

[nsd_user663_11016]

No thanks i don't smoke anymore!!!!

Oh and i forgot I was able to say the magic words yesterday too............my boss asked if i was going to a fag before class and my reply was .........no thanks i don't smoke anymore!!!!!!!!!!!!!! Yay!!!!