Help!!!!

[nsd_user663_9207]

Not had a fag for 10 weeks today but this morning i was so close to giving in, i actually had a fag in mouth but i didnt light it!!! I really thought i'd be over these craves by now, i'm sick of thinking and wanting a fag!!! Any tips please!!!

[nsd_user663_1658]

Not had a fag for 10 weeks today but this morning i was so close to giving in, i actually had a fag in mouth but i didnt light it!!! I really thought i'd be over these craves by now, i'm sick of thinking and wanting a fag!!! Any tips please!!!

10 weeks is something to keep hold of isnt it........Look its easy for someone to say dont smoke or you will feel depressed after ...i have well & truely been in that situation in previous quit attempts & I just didnt care how i would feel after. ..Like a bit blinkered really i suppose thinking of nothing but smoking .....If you believe smoking will make you feel better then your so wrong ....The first one or two will be brilliant then you will think wtf have i done.....all your reasons will come flooding back to you why you wanted to quit in the first place........Then before the pack is over you will be planning your next quit..............Dont smoke.. read again...think what you would get out of it ..

You know deep inside what you have to do lisa.......we will all support you on here ...& sorry for extra size message

[nsd_user663_4859]

Great job for not smoking! You did the right thing! Keep up the good work and keep posting and reading.

Mic.

[nsd_user663_7469]

Hi Lis sorry that you are feeling tempted, daft question but where did you get the ciggie from and you naughty girl why did you put it in your mouth, didnt your mummy teach not to put certain things in your mouth , but on a massively brilliant show of will power not to have lit it is great so you realy dont want to smoke and isnt that proof to you that after 10 weeks you were like a hairs breadth away from lighting up and you didnt, many would have so not just congratulations on 10 weeks but congrats on resisting th mad bad nicodemon, I would pat myself on the back if I were you and say bring it on,

2 more weeks and you are three months quit, dont let it beat you now xx

[nsd_user663_4990]

tis just the terrible 3's at work!

you are in month 3.. its the demons last stab at getting you back on his side.. and the varmint nearly did it too didn't he eh?

Don't let him have another chance now, you've seen what his skullduggery can do.. so no more cigs resting on the lips, make a pact right now that you won't even touch a cigarette let alone nearly light one.

Check that link in my signature.. talesfromthequit.com/the-te... worth the read that is!

KEEP GOING!!!!!!

[nsd_user663_9207]

The ciggie was my daughters lol, i threw all mine away when i quit, she doesnt smoke that much so it's not to bad. Been thinking the last time i felt this bad was at week 5 so i'm hopeing i'm not gunna have to go through this again at week 15. Even the kids asked me WHY?? when i told them this morning what i'd nearly done. 10 weeks down the line and i wa gunna throw it all away, i know i would have been so disappointed in myself!! Thanks for all ur comments, all i can do is keep busy, busy, busy and tell myself to get a grip lol.

[nsd_user663_7469]

No you did good if you think about it you didnt smoke so no prob, and what you could do is ask your daughter not to leave them laying around as tempting you and you dont need it, better still ask her to quit LOL or next time you see them laying around hide them from her u still did good.