help!

[nsd_user663_3161]

struggling, fag on table infrount of me, nicodeamon stopped me taking tablets , dont know if i can do this

[nsd_user663_3184]

DONT DO IT, PLEASE PLEASE PLEASE throw it in the bin PLEASE I am here.

Tell me about your little one, girl or boy? is it your first child?

[nsd_user663_3184]

Blue I know your there talk to me. sending your hugs

[nsd_user663_3161]

- im feeling so terrable

[nsd_user663_3184]

you know it will pass, you have got to day 3 get rid of that ciggy you dont really need it. its just those little devils getting worried that you might acually do it, and YOU CAN DO IT!!!!!!

[nsd_user663_1733]

Blue

Just try getting past today thing will be better tomorow. What day are you on. Come on you must want to quit or you would of smoked before coming here. Please let us try and help. Linda xxx

[nsd_user663_2743]

why have you stopped taking the pills ? it was champix wasnt it ?

[nsd_user663_3161]

thanks ,theres cigs every where here (husband smokes lol), ive been carrying them around in my bag too...not good,, thanks , ive got to go and get busy, cant carry on sitting here , its just too bad,this is soo hard today

[nsd_user663_3161]

havnt taken last 2 , cant explian why

[nsd_user663_3184]

Go for a walk, im doing housework today to pass the time :rolleyes:,

Come back later Let me know how you are doing. Dont give up on giving up

Belinda x x x

[nsd_user663_2743]

if your not taking them, they wont work for you hun.

i think you need to decide what you want to do, quit? , champix or ct.

it can be hard but we are all here to help .

[nsd_user663_1733]

Yes Blue Listern to Belinda. Go shopping, walk, run, Chat with someone better a non smoker if poss. i know its hard most people i know smoke I am the eldest of ten and only two are non smokers. Ho no three now with me HEHE. Off shopping now will come on later see how things are for you. please try and be strong today is the very worse day you will have. Linda xxxx

[nsd_user663_3161]

right ... i went and cleaned the cookere lol, back on track i hope , fag gone...sigh

gonna take todays tablet now and stop being a chicken , thanks jude for that , yes the champix is better than ct , i think,gettin back to it rihgt away.

thanks linda for the advice . i hope this is the worse day

and belinda , you saved me , thanks so much

[nsd_user663_2931]

Are you scared of stopping Blue because you think you are stopping something that you really enjoy? That you're missing something? If so, get it into your head that you're really not. Thats the nic talking. If you really want to stop, you're gonna have to endure the first few days to come out all the better at the other end. However, it doesn't have to be really hard. If you can get it into your head that you do not miss smoking and that it is NOT an enjoyable habit to have, that is most of the battle.

AC made me realise that all I ever did was feed the addiction. At the time I thought I liked smoking but I can see cigarettes for what they really are now. If you too can expose them for the dirty useless things that they are, then you will have a much easier time of it.

Hope today improves for you

Edit: Oh and btw, I know whats its like to struggle. I really do. My previous quit I struggled the whole way through and I was a constant whinger! lol Gawd I was terrible. Just telling you this because it IS possible to feel a whole lot better after only a short space of time. There is hope!

[nsd_user663_3184]

Afternoon Blue, Glad to read that you are back on track :D, Wow look at you heading for day number 4!!!! Well done

Belinda x x x

[nsd_user663_3161]

thanks mate, dont think id be here without u shouting at me

[nsd_user663_3184]

6.20pm and just checking in.

Hope you are having a nice evening, as for me I am celebrating day 2 with a glass of wine, Hubby is doing dinner :D.

Remember I am here if you need me.

No need to thank me, just promise to be there if I wobble

Belinda x x x

[nsd_user663_3161]

ill have a glass with you - here - if u know what i mean see u tomorrow

[nsd_user663_1733]

Hi Blue

Sooooooooooooo very pleased your feeling better was worried but had a house full so coudnt get back here. You watch 2morrow will be fab lovely hubby cooking dinner. Enjoy. Linda xxx

[nsd_user663_3184]

have a good evening Blue speak to you tomorrow, will look for you on day 4

Belinda x x x

[nsd_user663_3145]

Blue

Well done Blue- day three is so hard - hopefully day 4 will be much better for you- and i can guarantee that day 5 definately will. Just keep focused on the goal which is being free from this drug, and not feeling horrible about yourself smoking.

You did really well to get through what was obviously a really strong craving and not give in.

The fact you had cigs there and actively chose not to smoke them shows that you know you are doing this for yourself, and dont want to give in.

Today i played football, went for a short run and went cycling with my mate and my daughter and the energy I had was amazing. Thats the goal we are trying to achieve and that is what can keep us all going if we stay focused on it.

Hope tomorrow is better for you x

[nickywalton]

WELL DONE BLUE ..be very very proud of yourself - to have dealt with such a strong crave with the devil sat in front of you.. I'm impressed cos know for sure I wouldn't have been able to do that!! (being on my 999th quit:o)

and to be doing this while your partner continues to smoke?? even more impressed!?!?

having got so far, please please don't go back..as everyone has said, it really does

get easier...even for me stay with us...

good luck stick with it, you quite clearly want to be a non-smoker

nicky