So I'm back to quitting as of today, after a 4 month relapse... I am using NRT treatment and the stop smoking service to help me through this time, so there is some planning involved, so fingers crossed it won't be as bad as last time... am still kicking myself that I was 4 days off of the year when I relapse, that was a real shame.
I have the Inhalators (taste revolting, and catch in my throat).... it will be interesting to see how affective they are on craving.
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nsd_user663_3856
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Sounds like you have a really positive head on thats great. You know what to do, read the links, post often, stay focused and positive, and of course NOPE!
Good to see you back, I did wonder if you'd managed to pull it back as a blip or if you'd gone back to smoking. You know the drill! Read Read and post and read. Will keep an eye out for you as you go along. Fi x
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