This is my first post, but I haven't had a cigarette since Monday and I'm feeling the dreaded Day 3 blues. I'm doing this cold turkey, which is hard, but I think the best way for me. I was smoking up to 20 a day and I realise now what a big part of my life it was and how everything I did, somehow related back to smoking - It was the punctuation in my daily life.
I'm trying to occupy myself with other things, but my mind keeps drifting back to cigarettes. I don't want to smoke, but I do keep thinking about them and I know how easy it would be to give in now. But I'm determined to do this and reading other people's posts has really helped, because it makes you realise others are going through the same thing.
Good luck everyone!