Day 15

[nsd_user663_2484]

Day 15 and still smoke free.

It's nice to start having weeks behind my belt now as opposed to days.

I still have cravings but sort of say "tough" to myself. Must admit I do talk a lot to myself now.

I am definately feeling the health benefits of stopping.

[nsd_user663_8123]

Congratulations

Well done on getting into week 3!!!

It does get easier - i have been ok the last few days and hardly craved at all. The ones I do have are more out of habit, like at certain times of the day when I used to have a cigarette, rather than "real" cravings!

Keep up the good work

[nsd_user663_8878]

we can do it

im doing the patches too it wont be long now,, i found going out a bit of a test but hey i was in control....

hope fully we have got over the worst.xxxx

[nsd_user663_3728]

Well done Wendy 15 days is great keep it going

Love

Marg xx