No Smoking Day
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Day 8

Day 8 and I get to move to a new forum! Hi week two people, feelin good, had a checkup with the NHS smoking nurse this morning - she says my CO levels are definitely back to normal and I'm feeling fine.

I had a bit of a crave last night when talking on the phone long distance to another smoker. That's one thing I do associate strongly with it. I think next time I'll buff my nails or something. :)

2 Replies

Hi Ajikan :D

Well done 8 days smoke free that's great and a big trif=gger out of the way for you


Marg xx


Well done getting 8 days done and dusted. Read, read and then read some more, know what you are dealing with and you have a head start to staying stopped.



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