Smoked my last cig on 16th Feb and have struggled since. Been coping as best I can with withdrawals but, sleepless nights are awful. I'm desperate for a good nights sleep, anyone else suffer from insomnia?
Stumbled across this site yesterday and spent a hour reading about other peoples experiences. Makes it a bit easier knowing you're not alone! Still craving like mad, but determined to give up after smoking 20 per day for 35 years.
Nights are worse for me as that's when I did most of my smoking. Like everyone else couldn't smoke in work so made up for it in the evening. Would go to bed early to ease the cravings, but as I said can't sleep!!
Thanks for all the tips and links to sites, they really do help.
Well here's to day 7 - a full week, never managed that before.