Day 6 and still smoke free.
It's funny at times I forget I've stopped smoking and think , oh I'll just have a cig and then remember I've stopped. Some times the cravings are really bad and come often, then I have to draw on lots of willpower. I know for certain I couldn't cold turkey. Yesterday afternoon had bad cravings so went for another walk. Must admit my energy levels have increased.
Shall plod on today as other days.