Have had an argument with the OH and feeling very stressed, felt myself tempted to have a cig so i had a shower to try get through the craving and still feel rlly big craves! So iv washed up the dinner dishes and scrubbed my pans with ajax to try change my train of thought but im still longing for that ciggy so ur my last resort. Need some encouraging thoughts quick! 55mins til my 1 week mark!!!