bad time

[nsd_user663_6570]

i need a smoke ..............................

[nsd_user663_5028]

i need a smoke ..............................

Hi Tigger

what you upto right now are you sat chillin ?

[nsd_user663_6570]

hey bradders

ta for replyin

got over it... just chillin now... need get bed

how u doing

[nsd_user663_5028]

hey bradders

ta for replyin

got over it... just chillin now... need get bed

how u doing

good on ya, doing good cheers for asking

have a good kip Tigger speak soon

[nsd_user663_6734]

Bad Time

Hi Tiggerpaws

Hang in there and please don't have one. I didn't have a smoke when I had a bad crave,so you can't have one!!!. You are my no smoking buddy so please don't have one. You have done very well so don't give in.

Love Julie xx

[nsd_user663_3728]

i need a smoke ..............................

Hi Sue

So glad to hear you got through that I need a smoke moment last night

Well done you keep it going it gets easier Promise

Love and a Hug

Marg xx

[nsd_user663_6570]

thanks everyone for last night...... I know I cant smoke when I get A CRAVE as I dont have any in the house and would have to drive to get some which I am not going to do...... feeling positive keep up all of you xxxxx

[nsd_user663_6734]

Bad Day

Hi Sue.

I'm glad you rode through your craving yesterday. You were very brave!!. It's horrible when you really want a smoke.

I have lots and lots of faith in you, but a little bit of me thought well I don't know whether you would have a smoke or no. I'm glad my little thought was very very wrong!!. Well done you.

Thanks for your support for me about going out tonight, but I'm beginning to get nervous. First time going out with the girls (well only about 5 girls and 2 of them are my sisters) without a smoke. Argh argh argh oh oh oh oh!!!!.

Speak soon

Julie xx