Morning to you all

[nsd_user663_5977]

How are you all doing? Well i started the smaller patchers yesterday and i did ok i didnt really get any bad craveings so we will see how today goes

Hows Dave a the flu anyone no??? :rolleyes:

[nsd_user663_5812]

Thats great Kay, dont let any cravings bother you, you will be fine

[nsd_user663_5920]

Hi Kay

Good to hear your doing fine on the reduced strength patches..... soon you'll be ready to go without those too.

I think from reading here that most folk actually feel relieved to stop them completely..... nervous yes, but afterwards find they cope better than they expected, all very satisfying.

Dave's feeling better and is up and about again, all be it slowly

All the best with your smoke fee journey

Pol

[nsd_user663_5649]

Morning all well done Kay

I'm still off champix and feeling much better today than the last week or so

[nsd_user663_6570]

morning Kay keep up the good work.....have a nice day heres to a smoke free friday xxxx

[Cyprien]

Hi Kay

Well done, I'm off the Champix too - no problems. It's good to see that we're all getting to the stage when we can let go of the 'aids'.

Sue

[nsd_user663_5971]

Mornin' Kay

I'm pretty much over the flu - never had it as bad as this time - consequence of not smoking? I'm pretty much off the Champix now, one every other day.

Sounds like we're all coping pretty well so far. I remember previous xmasses - how many days would the shops be shut, how many packs to buy xmas eve. No more of that for us.

[jackieinv]

Good news Kay. Yes coming down off patches is usually no problem as long as you do what you feel is right for you it will all be fine.

Jackie