Good job hubby is off work as all I have done is sleepsleepsleep, i cant sleep and its making me more irratable on top of wanting a cig...now ive had a sleep though i feel fine!! I feel like a newborn that has its days and nights mixed up.
I amnot going to have one....i must admit it did come close earlier to hubby going to the shop as i was telling myself it was trhe wrong time to give up...then i thought well i have got to day bleeding 4!! I cant go back......strangely enough iseem like a different person this eve after a good sleep....so heres to another day yippeeeeeee
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I don't think it matters whether your go cold turkey, with patches (or any NRT) or Champix/Zyban...... sleep seems to hit regardless..... just catch up with it as and when............ and because there never seems to be 'a right time to quit' means that 'now is the time' .....
Stick it out, the first days are the worst..... by time I got to week 4 I felt I felt pretty euphoric but also like I'd been dragged round the bloody universe a couple of times, let alone a hedge.
Check out Tips section.... there's a great post about ..... 'Own your Quit' or something along those lines.....(sorry Sue for not remembering it :o)
Glad you feel better for a good sleep now it's day 5 and almost a week smoke free
The bad sleeping is due to more oxygen in your blood and therefore getting to your brain than you're used to but it will settle again as soon as your bisy realises you're not feeding it a diet of chemicals any more
It takes a little while to catch on but when it does it will rapidly start healing itself Promise
Early in my quit I used to sleep as and when I could even a 5 minute cat nap helps
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