Well this certainly isn't my first time at Day 1. So hello to Day 1 yet again!
I don't know what's gone wrong with me lately. I've had days where I haven't had any cigarettes, days where I've had one or two and days where I've said, "sod it" and had 10 with a bottle of red wine.
My job is particularly stressful this time of year, getting ready for the Christmas rush, so that hasn't helped.
So I'm not setting myself any major goals here. All I'm going to say is that today, I choose not to smoke. And hopefully tomorrow I will also choose not to smoke.