I'm on Day 4 of the cold turkey and feeling really good.
I know the nicotene is now out of my system, so feel that is a big achievement. I am going shopping on Saturday with friends and will definately be treating myself.
Thanks for all the support guys, I haven't caved this time, and think the wonderful support on here does help as we are all going through the same thing.
I am going to print out the Not My Friend story and keep it close in case I get tempted.