I wouldn't say the last 3 days have been a breeze but they havn't been difficult either, however i am really struggling today.
The schizophrenia has been with me for the past few hours, I've been keeping busy but its still there. I decided after many quit attempts last year that i would say to myself "well go on then go and have one" because then i tend to talk myself out of it which has worked beautifully up until today, where if i say i "can't" have one then i want one even more (man i sound like a loon!!)
Im going through the "just have 1, just buy 1 10 pack, you can stop easy again".............................but i know its not that easy and I know how much I want to stop and hate smoking, its just my subconscious hasn't caught up yet. Im away to eat a box of malteasers lmao