Congrats on day 4.. lets make sure that no matter what else happens.. you keep this quit intact. The feeling of wellbeing once you gain it will help in every other part of your life, and you can't fake that.. not to yourself anyway.
Just keep adding to the 4 days now and dont put yourself though the first few days again. Just take each day as it comes and every morning just say I will not smoke today. Working for me anyhow. You go girl your doing great i cant see the tiger.HEHE.xxxxxxxx
So you are coming to get me then Caz are you.......................
Yeh well give it your best shot and lets make sure it happens. I've got a good feeling about it this time and that you are going to be chasing me all the way.
Sorry for the late check in Chrissie was still awake at 4am again can't get this not sleeping bit sorted. Didn't waken till 10am!! I'm taking my patch off about an hour before I go to bed but still tossing and turning for hours........
So glad to have you back marg and glad you had a good time.
And yes Gary this time I will catch you and get that bit of cake.........might be mighty stale by now but hey ho cake is cake
Had a lovely wee sleep and have had my shower and am now heading off out with the girls
Don't worry Chrissie I have been clever and I am playing taxi driver...............thought if I took my car then I wouldn't be able to have a drink, which I think is safer for the next couple of weeks.
By the time I get home it will be nearly 6 days.................hehe and then it's a week
Only slept for 2 hours last night and it's doing my head in :mad: Get to sleep no problem then about 20mins later I wake up and cant get back to sleep. I am sooooooooo tired. Don't worry chrissie I'm not going to have a ciggie it wouldn't make me sleep. To anyone else that had this problem.......how long did it last?
Well anyway day 7 today and 1 week tomorrow..........yippee
DS was a great buy didn't watch a movie last night ended up playing away with that for hours. It is soooooooo addictive........lol I've given up one for another oh well at least this one wont kill me.
Jase.....I got a puzzle one for it which is great it really keeps you mind busy and I've ordered Sonic for it........yeh I used to love Sonic and haven't played it for years.
Well done Carol on Day 7 - despite the lack of sleep.
As someone else said - try and catch up on sleep whenever you can - I have not been a good sleeper for ages now and find that a 10min catnap actually does work wonders.
The DS - what a good idea - must nab it back off the kids!
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